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We Lift Wrong

Strength & conditioning coaching, workout and diet plans, and supplements — built on real programming, not guesswork.

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  • +91 79841 33603
  • weliftwrong@gmail.com
  • Vadodara, Gujarat, India

© 2026 Vinayak Tambekar — Strength & Conditioning, Vadodara. All rights reserved.

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About

Vinayak Tambekar, Strength & Conditioning Coach

VT

Based in Vadodara, coaching built on real programming, not templates: strength foundations, sport-specific conditioning, and physique work tailored to each client's goal, training history, and schedule. Every plan is written by hand and adjusted as clients progress, not handed out from a fixed library.

Over 5 years coaching clients from complete beginners to competitive athletes, with a particular focus on cricket and field-sport conditioning alongside general strength and physique goals.

  • ✓Strength foundations (squat, bench, deadlift)
  • ✓Cricket & field-sport conditioning
  • ✓Physique coaching & body recomposition
  • ✓Return-to-training after injury, with medical input

Vinayak Tambekar is a Strength & Conditioning Coach based in Vadodara, working with clients from complete beginners to competitive athletes.